I want to share with you what my clients are calling THE Master Key to finally feeling sane, trusting their bodies for the first time EVER and putting an end to that hot pursuit for that one last thing that will finally get them to where they want to go.
21 Day Nervous System Tune Up
All prices are in USD.
This 21 day nervous system tune-up is a self-study training program that blends cutting edge neuroscience with crafty sensory awareness movement lessons designed to spark up your nervous system powers and unlock your most remarkable self!
The course starts the moment you sign-up.
Then, for 21 days you’ll get an email every day that includes one of the following:
- Easy-to-follow audio exercises for practicing do-it-yourself neurofeedback
- Vital nervous system science via my signature video training series ‘The Biology of Stress.”
- Juicy tidbits and hand-picked resources to keep your newly formed connections firing towards healthier habits
Because your nervous systems governs everything – your cells, your blood vessels, your immune system, your endocrine system, your muscular system, your digestive system, your brain and brain signalling pathways … everything!
It’s the magic potion that can clean, polish and spruce up all things stinky, old, grimy and in need of desperate help. And when used correctly, it can take you from zero to one hundred mighty fast.
My guess is that no one has ever taught you how your nervous system really works, nor have they given you the tools to work with it in a very smart way. You see, for things to really shift, you need a combo of both.
I’ve got you covered because this IS my specialty!
“This course helped me better understand, “What the h*^! .. is going on in my body! A fundamental shift in my life was learning how to follow my impulses, and it has made such a difference to actually now understand the science of my body and stress responses. When I can understand what’s going on I can better “be with” my body and its sensations (emotions) and just be present to them, rather than being overwhelmed by them. The way Irene taught the complicated science made learning it easy. I enjoyed the entire course and I’m looking forward to learning more and deepening my awareness.”
(All prices are in USD.)